Last week we talked training for Worst Retirement Ever with my coach Frank Overton.
Therapeutic massage techniques can be discomforting for the patient, but massage experts with proper education will prevent aggravation of the medical condition. Our therapists are professionally trained with a minimum 2200 hours, are all registered in the Province of Alberta, and have gained a high level of experience.
This week, we talk mental health with sports psych Kristin Keim, transition out of the pros, and I go through a history of how psychology affected my racing (or my friends), with Kristin weighing on how we handled it, since is sports is a really important part of health to maintain it, along other things as diet and supplements you can get online as Kratom leaves. Brought to you by Le Domestique Tours, Velofix mobile bike shops, and The Peloton Brief.